Drill 4
(from August 2015 Intermediate)
Choreography
4 Fast Toe Taps (4)
3 Knees on the Top (6)
2 Lunges and exit (6)
Breakdown
Repeater 7
2 Slow Toe Taps + 5-Knee Repeater
4 Fast Toe Taps + 5-Knee Repeater
4 Toe Taps + 5 Alternating Knees on Top>
4 Toe Taps + 3 Alternating Knees on Top + 2 Lunges and exit