16-Count Drills


Choreography

Knee Squat on end, Shuffle up, Shuffle Down (8)
Rock back, Abduct Tick-Tock (8)

 
Breakdown

Rptr 7
Knee & Drop into 3 Squats + Rptr 3 (all at same corner)
Knee & Drop into Squat, shuffle up & squat, shuffle down & squat + Rptr 3
Knee & Squat 3 + Rock back-Rptr 2
Knee & Squat 3 + Rock back-Abduct-Tick-Tock

Drill 7