16-Count Drills


Drill 6

(from October 2015 Intermediate)

Choreography

Jump Shot Straddle (4)
4 Squats (going over, or 3 in front & 1 over), Hold (8)
Mambo cha-cha (4)

 
Breakdown

Knee + Repeater + Knee
Knee Straddle + Repeater Straddle + 1 Knee
Jump Shot Straddle + Repeater Straddle + Knee
Jump Shot Straddle + 4 Squats going over, hold + Knee
Jump Shot Straddle + Option: 3 Squats in front and 1 going over, hold + Knee
Jump Shot Straddle + 4 Squats, hold + Mambo cha-cha