Choreography

3 Squats & a Knee exit (8)
Mambo cha-cha x2 (8)

 
Breakdown

Repeater + 2 Knees

3 Squats & 1 Knee exit + 2 Knees
3 Squats Going Over + 2 Knees
3 Squats Going Over + 2 Mambo cha-chas

Drill 3

(from July 2015 Intermediate)

16-Count Drills